Over and over again, people come to me, and they tell me, you just don't know how strong I am.

They say "strength" and I want to hear "balance." The strength idea has effort in it; this is not what I am looking for. Strength that has effort in it; this is not what I am looking for. Strength that has effort in it is not what you need; you need the strength that is the result of ease.

"Ida Rolf Talks About Rolfing and Physical Reality" edited and with an introduction by Rosemary Feitis"